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Optimism as self-nourishment :)))
I have a question for you to ponder today:
“How often do you take the time to really watch your thoughts?”
I ask this because in my work as America’s Optimism Coach and as a certified food psychology coach I often talk with and help clients explore their “toxic self-diagnosis” and its relationship [...]
Against the Impossible? Think again!
Do you often feel that you are standing against an impossible and insurmountable challenge? How often do you feel that you are grappling with something that seems so far out of reach? How do you grasp what seems to be eluding you?
We often feel perplexed by what it takes to transform the impossible into [...]
A quick quote…
“In turn, every advance that we make in our awareness benefits unseen multitudes and strengthens the next step for others to follow. Every act of kindness is noticed by the universe and is preserved forever.” (D. Hawkins, Eye, 118)
I simply love this quote and wanted to share today. If we open ourselves up to the [...]
The Bridges of Madison County…or any other…
This winter it seems that the landscapes of the east coast (where I grew up) and even the midwest, with particular mention of Madison, Wisconsin where I lived for three years, have had their fair share of snow and cold temperatures. My sister and her husband in Maryland reported that they hadn’t EVER seen that [...]
Reframing Perception
Perception is reframed by virtue of expanding the context of what we see. When we put limits on our awareness we define the framework of that awareness and this is called perception.
In many cases, we may have a limited view of something simply because we have never been in a situation which would teach [...]